weight lifter

Remain Hopeful

You’re the one doing the healing. So, you can appreciate that everyone recovers at a different pace. Besides keeping your appointments and the other suggestions offered here, your attitude plays an important role.

Olympic Champion

Let’s say you wanted to become an Olympic-caliber athlete. How many visits to the gym would it take?

Lose Weight Instantly

Maybe you’d like to slim down and lose some extra weight. It will certainly require giving up more than a couple of desserts!

Healing is a Process

Similarly, healing is accomplished cell by cell. It takes time. Since many health issues result from years of neglect, it can take just as long, or longer, to make positive changes. The speed of your recovery is dependant upon many factors and can’t be rushed You may hit some plateaus along the way, but that doesn't matter. Just keep a positive attitude!

Dr. Tom Asks some important questions of interest to Auburn residents - Chiropractor Auburn Dr. Tom Asks...

Can someone who has had back surgery receive chiropractic care?
Yes. Rest assured that we will avoid the surgically modified areas of your spine. However, what we find is that surgical interventions will often produce spinal instability above or below the involved level. This is will be the focus of your chiropractic care.
How do you know when you're healthy?
Ask most Auburn residents this simple question and you're likely to hear, "When you feel good" or "When you're at your proper weight for your height" or "When you have lots of energy and vitality." Great answers. But our chiropractic patients know that true health is when your body is working as it was designed. True health is how you function, not how you feel.